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Dołączył: 24 Mar 2011
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Wysłany: Wto 5:30, 03 Maj 2011 Temat postu: Raising Self-Esteem for Job Seekers -- 6 Steps |
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g a sign nigh your neck mentioning,[link widoczny dla zalogowanych], "Kick Me" -- and somebody will.
Report to a job interview with scared eyes, a nervous voice and elbows slumped with resignation -- and you're forcing the interviewer to discard you.
That's why your mental picture of your value -- your self-esteem -- namely so essential to obtaining your first or a current job.
Not the "self-esteem" favored along teachers and modern goody-goody political correctness, merely REAL self-esteem - that kind where you feel and understand in your own heart and idea that you're a worthy AND accomplished person -- because you've proven it in real life.
1. Make a list of everything not job-related that you have accomplished in your life. Everything. That 3rd place in the 5th grade spelling bee. Your bit portion in the high school activity. The pool log for 50 yards butterfly you broke while you were 12.
Keep it handy and read it over daily until you have the job you want.
2. Make a list of everything you have accomplished on a job. From learning how to cook a hamburger to
fleeing a national ad movement.
(If you are just starting out and have never worked at anyone job, make this list the jobs or chores you have done because your home, educate or neighbors. Cutting the grass. Walking the dog. Taking out the litter.
Keep it handy and read it over daily until you have the job you want.
3. Make a catalogue of everything people-related (non-technical) you have learned from your jobs (alternatively, if you are just starting out, what you have learned from your additional achievements in the 1st two lists). Make sure you write down something you educated above each job, even if it was just apt smile at the purchasers.
Yes, reserve that list handy and read it over daily until you have the job you ambition.
4. Make a list of all your technical learning and skills,[link widoczny dla zalogowanych], from schooling and on the job. List something from every job. If you used to make pizzas, write it down even although you're now an actuary.
Read this list convenient and read daily.
You'll detect that these lists are a lot longer than you anticipate. You'll also find namely the extra you read and consider almost them journal, the more accomplishments and learnings you'll fulfil belong on the list.
In a week or two it'll suddenly strike you -- you've achieved and learned a lot more than you thought.
Now, what another can you do and learn?
5. Think long and hard about what kind of job you want to have and what skills (technical and not), education and experience you'll need to get it.
Write a portrayal of yourself on a typical day of that ideal job. Then map out the steps you absence to take to get there. Taking campus lessons at night. Passing the real estate tests. Etc.
6. Most important -- cost time daily visualizing yourself catching these practical steps and then airing up with that ideal job.
Spend ten minutes a day or two or three periods a daytime - relax, close your eyes and visualize. See yourself passing the tests, hear yourself giving orders to your employees, feel the proud of capturing the turn bureau.
You deserve it, for you've earned it.
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