osiks8h1wtan
Fan
Dołączył: 12 Kwi 2011
Posty: 79
Przeczytał: 0 tematów
Ostrzeżeń: 0/3 Skąd: England Płeć: Kobieta
|
Wysłany: Pon 2:10, 25 Kwi 2011 Temat postu: shox clearance6Be Here Now |
|
|
days are a blur of perceived claims from workplaces stretched further the leading corner to the bleeding edge, from technology that allows others to locate us even in the privacy of our cars and bathrooms, from children and aging parents who appoint us and claim us, and from our inability to find alternatives for creating idea sets and movements that can give us a modicum of breathing space and control.
We can all sing the chorus: "There's also many to do and too tiny time." We have created a commodity worth of the Stock Exchange: Time. We spend it, lose it, waste it, and manage it. We're told to make time, use time, take time and, if we've had a run-in with the decree, we might even "do" time.
Time is the large equalizer, given in singular 24- hour chunks at the rising of the sun and the setting of the moon. No money can buy it, no power can prop it, no army can stop it. We absence to condense on triumphing back our life―snatching it away from the blur of to-do lists, technology, and work/life pressures.
Four Truths
The more I muse time demands, I accomplish 4 truths:
Truth 1: Simplicity isn't easy. It's one admirable, necessity goal that most of us are going on. Simplicity takes time and requires an accession from all those impacted by its requirements. We've been given day-to-day wisdom to emulate in realizing the already-present abundance without joining to our cabinet, our bank list, our larder.
Truth 2: The technology genie will not work back into the decanter. Once loosened, our challenge becomes to wisely choose when we way technology's power. The seductiveness of thinking we are so essential that people have to find us any period, any place, for any material is oneself at its worst. Consider my experience with a male who brought his calculator and cellular call forward on a four-day journey. He was no present. He missed the experience. And, I calculate, he lost.
Truth 3: Time management creates order and framework. It does not establish present moment awareness. I'm not cared with "administering time" as many as I am for discovering how to make better choices for what we put in these blocks shrieked "time." This is not about discovery the latest time-saving devices. We all have a plethora of these. Too constantly, they've become pleas for letting us cram our life with longer to-do lists. We all over working harder and longer. What I absence to have us think is catching control [link widoczny dla zalogowanych], finding private empowerment in our work, lives, lifestyles, and relationships. It's about finding extra life in our years and extra years in our life. We do not have more time, but we do have discretionary energy and creativity. And we can learn to be present in the moment.
Truth 4: Being present takes practice. As children [link widoczny dla zalogowanych], we felt we had mandate of our daytime, at fewest until bedtime. Summers extended into hide-aways, street games, lightening bug hounds, marshmallows over campfires [link widoczny dla zalogowanych], and internal tubes in pools. What would happen whether we could occupy, practice, and re-frame the present so that at the end of a daytime, a week, or year, we felt like we have lived life― with it's joys and sorrows―in a form of our choosing? Plenty.
How to Get Started
Here are 2 examples of what you tin do to be here now:
1. Create a sacred space for regrouping. This could be your car, your bathroom, your backyard. When you enter this space, ban anything that distracts your care from simply breathing and noticing your environment.
2. Try and detect someone you have never watched alternatively heard ahead. There will all be something. This namely favor whichever discipline. The normal practice will permit you apt stop at any given moment and be in control, centred, and observant. Keep a daily, and joy a few words of some accident, human, experience or detection that struck you for significant. This namely portion of creature in the now.
Being present means seeing intellect new eyes and looking beyond the manifest to that metaphorical wizardry which takes an event in time and earma
Post został pochwalony 0 razy
|
|