shoes7g3p
Fan
Dołączył: 25 Mar 2011
Posty: 116
Przeczytał: 0 tematów
Ostrzeżeń: 0/3 Skąd: England Płeć: Kobieta
|
Wysłany: Śro 5:02, 20 Kwi 2011 Temat postu: Cheap NHL Jerseys 6 Meals vs 3 Meals A Day |
|
|
One more point on this is that our Paleolithic predecessors often went without food for the plenary day when there was no game to be found. So our bodies evolved with intermittent fasts, which allow the colon to repose from constant digesting, and are purported to have many health and longevity benefits.
v class="clear">
One of my consumers recently asked me whether I muse it's better to eat six small meals a day or the more orthodox fare of three larger meals. Some may ask: Why would anyone want to eat six meals a day?
The researchers found that the efficacy of dining frequency aboard colon cancer differed by sex. The male participants in the lowest eating frequency team had nearly half the risk of colon cancer likened with the medium and maximum group. And, there were no significant leagues as women. So eating 3 meals a day was related with a lower hazard of colon cancer for men merely not for women.
The mind comes from the world of body building where it's trusted namely a assured nitrogen poise namely the key apt muscle growth. And,[link widoczny dla zalogowanych], that the way to preserve a positive nitrogen equilibrium namely determine you obtain ample protein, forward with carbohydrates, at frequent intervals throughout the daytime.
Let's take a look at these results in the environment of our evolutionary past. Paleolithic men did most of the hunting and ate once or twice a day. So men may not accustomed for frequent meals. And since women did the party, they had a greater chance to eat more frequently. So it follows that women may be adjusted for more frequent meals, accordingly no increased risk for colon cancer,[link widoczny dla zalogowanych], as reported in the study.
In a recent study researchers found that folk who eat more meals per day have a higher incidence of colon cancer. At the University of North Carolina, researchers studied 6 hundred thirty-six participants with colon cancer and 1,048 control participants. Eating frequency was categorized as less than three,[link widoczny dla zalogowanych], three alternatively four, or more than four meals a day.
Post został pochwalony 0 razy
|
|