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　现在正是北方荷花盛开的季节，街头常见卖花女叫卖含苞待放的鲜荷花。人们都喜欢吃藕，其实夏季的鲜荷也可做成美味，并且还有一定的药效。
　　清暑茶：取鲜荷花50克，洗净,健尔马足疗机厂家，水煎代茶频饮。可解暑热胸闷、汗出不畅。
　　退热粥：取鲜荷花10克，洗净煎汁备用。另取粳米50克，以常法煮粥。待粥将熟时，倒入荷花汁，稍煮即可，趁温服用。适用于高热无汗、烦躁不安者。
　　驻颜粥：采摘盛开的花瓣，阴干后研成细末，备用。取糯米100克，以常法煮粥,健尔马足疗机价格，待粥沸滚时，投入15克荷花末，趁温服用,健尔马足疗机。久服可使皮肤润泽，并能抗衰老。
　　解暑汤：取鲜荷叶一片，洗净，煎汤代茶频饮。若加一条芦根共煎，效果更好。适用于中暑身热、头昏目眩者。
　　祛痱汤：取鲜荷叶、绿豆各50克，煎汤内服,健尔马足疗机价格。适用于小儿痱子痒痛。
　　减肥茶：将鲜荷叶切碎、晒干贮存，每天取10克，用沸水冲泡，频频饮服,铂金骑士清毒烟官网。不仅能减肥降脂，而且能降血压。
　　荷叶粉蒸肉：取新鲜五花肉一块，用粉蒸肉调料腌片刻后，用新鲜荷叶包裹起来，再用干净的稻草或棉线扎紧，上笼蒸透。其味鲜香，肥而不腻，是暑热中不肯放弃肥美口福享受的人的最佳选择。
　　另外，还可用小刀刮去荷梗上面的毛刺，切成小段，煎汤代茶频饮，可通气、舒筋、泻热。如果放入冰箱冰镇后饮用，清凉香爽，口味更佳。

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[link widoczny dla zalogowanych] 7 Rose Red Babridgement Shoes No14Model: Price: $83.99Weight: 0lbsDate Added: Wednesday 16 February, 2011
Kurt Helin

Dec 16, 2010,[link widoczny dla zalogowanych], 3:03 PM EST
2 Comments
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